Wednesday, April 14, 2010

I huff and I puff.. Never mind as long as I stay skinny

Okay, maybe skinny is not quite the 'right' word.

Make it.... healthier...

Or... Slimmer.

Yes.

Had a good workout. 10 minutes on the treadmill, 8.0 gradient and 6.0 speed.

Worked my arms, abs, thighs and buttocks.

I can lift an 8 pounder now while doing full lunges by 20 reps.

Not that is anything by a fitter person's standard.

Must rush... am using the gym's free broadband!

Daaaa!

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