Okay, maybe skinny is not quite the 'right' word.
Make it.... healthier...
Or... Slimmer.
Yes.
Had a good workout. 10 minutes on the treadmill, 8.0 gradient and 6.0 speed.
Worked my arms, abs, thighs and buttocks.
I can lift an 8 pounder now while doing full lunges by 20 reps.
Not that is anything by a fitter person's standard.
Must rush... am using the gym's free broadband!
Daaaa!
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