I think... and I think....
I kind of overdid the weights yesterday.
My biceps are sore and I am currently wearing the medicinal muscle plaster.
That's why I decided to take a day off today. I think there is a possibility I might just lose my footing on the treadmill during my usual 2 minutes sprint.
Sprint... heh... that's a joke. Hopefully by this time next year, I will be able to join a marathon challenge of more than 5 kilos.
Hey... I am working towards that goal kan.
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