One of the things that I kind of (sort of?) resolved to do in FB was to come up with a food journal.
Yes. A food journal detailing every single thing I ate for every single day, for every single meal.
That was two weeks ago. So far, I have only managed to come up with two journals on FB.
I continued on writing on my FB note, not of my food journal, but on things that don't matter.
IE --- Talking cock.
Yesterday, I was seen at Ikea racing through my meatballs dish because I was feeling lightheaded.
Light headed because I realized that I didn't eat for the whole entire time I was at work from 9.30 pm - 7 am and from the time I woke up from 3.30 pm - 7 pm.
Except for some butter crackers and a big mug of milk tea, I didn't have anything in between.
Suffice to say that I SUCK at planning my meals.
Most of the time I missed my meals because I was busy with work, tired with work and / or just plain clueless on what to eat.
If I ever decided to go out for my meals, I would stand there in the middle of nowhere, trying to decide on what to eat.
"Let's see now... Char Koay Teow? No, don't feel like having seafood... Ooh... what about steak? Too heavy... RICE... errr.. no, conflict of goals, coffee... bagel... wait is that food...=_=..."
Yes, I do need help. All the more now that I am supposed to start my Muay Thai again next year.
Food journal... what to journal about when I don't have FOOD...
Oi Vey!
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