Monday, March 5, 2012

BMI scare

Yes, I recalculated my BMI and I was at borderline of overweight and average.

This scares me. For the past several months, yes I have been slacking. My slackitude has everything to do with my work demands. I can work 12 hours straight and I wouldn't even realize it.

Which is... BAD.

So... in a bit to get back to that average BMI, I am going back to the gym and going back to circuit training... coupling that together with yoga, most definitely.

Ganbatte?

posted from Bloggeroid