1) Chocolates fight UTI (urinary Tract Infection). I will have to force feed myself chocolates then (Yes... might one of the women in the world who never cares about chocolates, guessing, that's less than 15-10%)
2) Ironically, cheese (Taken in moderation, of course.) fights heart disease and actually blocks cholesterol build up.
3) People thought that people who goes to the gym are on cayenne pepper and lemon diet. Gym goers eat. And we need to eat a lot. Unless we want to attract unwanted attention by fainting on the treadmill.
4) Weights don't churn uber muscular arms. Just nicely toned carved out healthy and delicious Nike mannequin looking ones.
5) Yoga, does calm you down. And Namaste at the end of the session means 'NOTHING' whatsoever. Namaste is the equivalent of our salam, which literally means it's a greeting.
6) You can only be in peace with others when you are in peace with yourself.
Have a great fit day everyone!
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